Easing Depression

Depression is one of the most debilitating states we can find ourselves in. In our society, sadly, we tend to accept “being depressed” as somewhat of a normal state. After working close to a half-century as a marriage and family therapist based in California, I’ve had the opportunity to help people relieve themselves of depression. In working with my... Read More

Release and Let Go of Toxic Relationships

Human beings are designed to “grow out of” manipulation/co-dependence, just as we outgrow bed-wetting! Have you ever heard this before? Most people have not. We accept that we must tolerate manipulation, co-dependent behaviors, and “toxic people” because “that’s what human beings do.”

Toxic people are born, not made! You, and every other human being, were born manipulative (I’ll... Read More

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